Ways to Prevent the Alzheimers

With Alzheimer’s disease being the biggest health and wellbeing threat and concern to senior American citizens over the age of 65, medics and scientists have been working out ways for its cure and prevention for years by now. So, the main idea and a surefire way of doing your best on preventing this condition is to keep your brain sharp and active at any age. All in all, boosting brainpower and keeping your mind fit is possible with the research-backed Alzheimer’s prevention tips from the book, “The Anti-Alzheimer’s…

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Tips on Osteoporosis

An advancing bad case of Osteoporosis can potentially cause you become less mobile and can lead to results as bad as being disabled should you fall and have a fracture or as the vertebral bodies collapse. The National Osteoporosis Foundation estimates that almost 50 million senior Americans over age 50 are in this or another way affected by low bone mass or osteoporosis, endagnering them to a fracture or break that could lead to poor senior health and reduced quality of life. Furthermore, they projected that by the year 2020 that number will rise to 60 million.

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Preventing & Treating Shingles

I am sure that anyone can still recall that bout of chicken pox they had as kids, right? It can come back as shingles when you’re an adult. If we’ll buy what the National Institutes of Health is saying, over a third of American seniors aged over 60 will get shingles, and 50 percent of all Americans will experience it before they’re 80. It usually affects only one side of your body, starting out with severe pain or tingling and then developing into an itchy rash and possibly blisters. There is a vaccine available, so talk to your doctor…

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